Last updated: July 1, 2020

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144 Hz monitors are generally designed with a specific kind of user in mind: gamers. This is because they have features that are appreciated by the gaming community. In particular, they deliver smoother and more fluid graphics, as their refresh rate is more than double that of a normal monitor.

Many gamers say they can’t go back to the standard 60 Hz monitor after using a 144 Hz one. However, the refresh rate is not the only factor worth considering when choosing a monitor: you also need to consider the screen resolution, brightness and connectivity offered by each model.

Key Facts

  • 144 Hz monitors are ideal for gaming. They deliver a faster refresh rate and, therefore, much more fluid graphics. In addition, they offer a significant competitive advantage in multiplayer gaming genres such as first-person shooters (FPS).
  • There are three main types of panels that differ according to the distribution of the thousands of liquid crystal molecules that form the images: TN, IPS and VA technology. TN panels are ideal for eSports, while IPS panels are designed for non-competitive gaming. VA panels are more suitable for graphic design or watching movies.
  • Monitor image quality is most strongly influenced by the resolution, brightness, high dynamic range, and color depth. On the other hand, response time is critically important for gamers.

Our Selection: The Best 144 Hz Monitors on the U.S. Market

Below you’ll find our list of the four best 144Hz monitors currently available. They include models which are AMD FreeSync compatible and are all from leading brand that represent great value for money.

Best Value 144 Hz Monitor

This monitor is perfect for gamers, thanks to its speed and other features. It has an incredible 144Hz refresh rate which can handle the latest, fastest graphics without any issues. This Sceptre monitor enables you to choose the FSP and RTS game modes and access custom settings, for optimal gameplay.  This curved monitor has a resolution of 1920 x 1080, AMD FreeSyncTM Compatible DisplayPort, Audio-Out Jack and HDMI, all combining for the ideal gaming experience.

Best G-SYNC Compatible 144 Hz Monitor

When gaming, especially in a competitive setting, every frame is crucial. This Acer XF series gaming monitor offers full HD resolution and fast display that keeps up with your gameplay. This gaming monitor is G-SYNC Compatible, and it offers smooth gameplay combined with the 1ms Response Time presents you with a viewing experience that is easy on the eyes even across long gaming sessions, thanks to its low dimming, flicker-less, and ComfyView display. It also has a unique space-saving design so it won’t take up too much desk space.

Best 165 Hz Monitor

This Spectre gaming monitor has a 24.5-inch 1920×1080 display, the response speed is second to none boasting of one millisecond response time is fascinating, but most importantly, it is equipped with the AMD FreeSync compatibility with an incredible refresh rate of 165Hz that will rock your gaming experience and take your gameplay to another level with maximum smoothness. You can experience full HD graphics with high-contrast, high-brightness, high-contrast ratio, and 16.7 million colors, giving you crisp and vivid graphics. You can also tilt the monitor to a comfortable angle or mount on a wall depending on your needs.

Best Premium 144 Hz Monitor

This Asus monitor is built with exclusive Game Visual technology and comes with 7 pre-set modes that you can use to optimize the image and graphic display. It has a response time of 1ms and a refresh rate of 144Hz, giving you the necessary speed for a competitive gaming experience. It is compatible with FreeSync and G-SYNC for a smooth, tear-free, and stutter-free gaming experience. Other features like Timer, on-screen Crosshair, FSP Counter, and Display Alignment will give you the edge you need when gaming. This monitor is also designed for maximum eye comfort, with four blue-light filtering settings.

Shopping Guide: Everything You Should Know About 144 Hz Monitors

When buying a 144 Hz monitor, it is essential to consider a number of important issues. Do not forget that there are different models of 144 Hz monitors, each with its own unique features. For this reason, we are covering buyers’ most commonly asked questions in this section of the article.

guy playing Lol

With a 144 Hz monitor you can enjoy more clear images.
(Source: Dean Drobot: 107576431/

What are 144 Hz monitors exactly?

144 Hz monitors are those that have a refresh rate of 144 Hz. That means that they load 144 images per second, more than twice the rate of a conventional monitor. This higher refresh rate means that images appear more fluid and moving images, in particular, are smoother. This has great advantages in certain circumstances, namely for gamers.

What are the advantages and disadvantages of 144 Hz monitors?

With a 144 Hz monitor, you enjoy much more fluid images thanks to its higher refresh rate. In addition, they offer significant gameplay advantages in multiplayer games. Of course, the price is generally compared to monitors with lower refresh rates. You can check all the advantages and disadvantages of 144 Hz monitors in the following table.

  • The images are displayed in a much more fluid way
  • They offer significant gameplay advantages for playing video games (genres like FPS)
  • They have a lower input lag, which is an important advantage at a competitive level (multiplayer games), among other things
  • They allow you to take much more advantage of a powerful graphics card
  • Its price is higher than the price of a conventional monitor
  • Some users say they don”t see the difference between playing with a 60 Hz monitor and a 144 Hz monitor

Is it worth buying a 144 Hz monitor?

If you want to use your monitor to play video games, the answer is clearly yes. Having a monitor with a refresh rate of 144 Hz allows you to better use the power of your graphic card. Otherwise, you will be greatly limited by your monitor and you will not be able to enjoy games at more than 60 fps (frames per second).

Couple carrying a monitor

They are ideal for eSports because of their high performance.
(Source: Ian Allenden: 46129082/

What does it mean that a 144 Hz monitor has HDR?

HDR (High Dynamic Range) is a cutting-edge technology that delivers colors that are closer to what the human eye perceives. HDR also illuminates the different areas of the screen separately, creating greater contrast and much more vivid and real colors.

In video games, you will mainly notice image improvements in two aspects: lighting and colors (more vivid and similar to real ones). Currently, there are different types of HDR standard: HDR10, Dolby Vision, HDR10 +, and HLG. Video games generally use the first one.

Jack EtienneOwner, e-sports team Cloud9

“When I look at 2018, I feel like it was the year that esports really started cracking into the mainstream. To me, it feels like we’ve broken a barrier that we’ve never attained before in esports.”

Shopping Criteria

When it comes to buying a 144 Hz monitor, it is important to consider a series of criteria. We have selected the ones we consider most important, which we hope will guide you in choosing the monitor that best suits your needs.

Screen Technology

There are three main types of panels found in monitors – TN, IPS and VA –  which differ according to how the thousands of liquid crystals are distributed throughout the screen. In TN panels, the liquid crystals are distributed perpendicular to the glass panel, giving a higher level of performance which is ideal for eSports. On the other hand, IPS panels are recommended for non-competitive gaming, as they give a higher level of visual quality. In these kinds of screens, the crystals are parallel to the panels. VA panels are best for graphic design or for watching movies and TV series. You’ll find more details on each type in the following table.

Characteristis TN IPS VA
Liquid crystal molecule distribution Crystals are placed perpendicularly to the panel. Crystals are distributed parallel to the panel. They are parallel to the panels.
Response time The fastest response time available, usually 1 millisecond. Slower response times than TN panels, usually 4 milliseconds or more. Slower response times than IPS and TN panels.
Advantages Thanks to its fast response times, the “ghosting” effect is avoided. Also quite inexpensive Superior image quality and less image distortion at certain viewing angles. Offer better image quality and better contrast.
Disadvantages More muted and less life-like colors as they are only shown in 6 bits. They have longer response times and there can be some leakage of light in the corners of the screen. They have the longest response times and so the most common occurrence of “ghosting”.
Principal uses Ideal for competitive gaming because of their high image quality. Best for non-competitive gaming. Ideal for graphic design and watching TV series and movies.


For many people, the screen size is a really important factor when buying a monitor. Of course, the bigger the screen size, the more expensive it will be. When choosing the size of your screen, it is important to consider the size of the room where you plan to place it. As much as you may want a large screen, it can be very overwhelming in a small space.

father and son playing videogames

The brightness is one of the aspects which affects the quality of the image.
(Source: Vadim Guzhva: 40996540 /


The image resolution is critical because it determines the sharpness of the image you see. Higher resolution means higher image quality. At a minimum, you should look to buy a monitor with FullHD resolution, although many monitors already have Quad HD 1440p or 2K resolutions.

If you can afford it, try to buy a monitor with 4K resolution. More and more content is available in 4K, not only the latest video games but also TV series and movies. Platforms like Netflix or HBO are already producing content in 4K.

Response Time

The response time refers to the time it takes for a pixel to change color. This is very important if you are going to use your 144 Hz monitor for gaming. Not surprisingly, response time is related to “ghosting”, which is the effect produced by the trails left by moving images.

Shorter response times allow you to react faster to what happens on the screen, essentially because you will see it sooner. If you’re thinking about buying a monitor to play competitive games such as online first-person shooters, you should buy a monitor with TN panels and a response time of 1 ms.

Mike OznianJournalist, Forbes Magazine

“The number of esports enthusiasts worldwide will reach 165 million in 2018, which translates to year-over-year growth of 15%. Esports revenues will grow 38% this year, to $906 million, and reach $1.65 billion by 2021. Most of the business will come from North America (38%) and China (18%).”

Brightness and HDR

Brightness and HDR are two of the key aspects which influence image quality. A monitor with HDR compatibility allows you to enjoy a much richer color range. This means brighter whites, darker blacks, and more vital intermediate colors.

When it comes to brightness, we recommend you to go for a monitor with minimum brightness or luminescence level of 250 cd/m² (candelas per square meter). These days you will find models of 300 cd/m² or more, which offer superior performance. You will really see the difference this makes to image quality.

Color Depth

Color depth refers to the amount of information that is used to show the color of a pixel on the screen. Generally, modern monitors have 8-bit color depth. This means that they have 256 possible values ​​for each one of the primary colors, which results in over 16.7 million different shades of color.

However, there are now 10-bit color depth monitors available, which have 1,024 tones per primary color. This means that they can reproduce four times more colors compared to an 8-bit monitor. In short, a greater bit depth means that images will show shades and brightness in a more realistic way.


As with most electronic devices, connection options are another aspect you cannot ignore when buying a 144 Hz monitor. It is important that your monitor has HDMI connections, DisplayPort inputs, a connection for headphones and, of course, several USB ports, ideally with at least one Type-C USB port.


144 Hz monitors are trending among gamers, especially those dedicated to eSports. Because gaming becomes more competitive every day, any advantage, no matter how small, may become decisive. This is why a higher refresh rate can make a really big difference.

Monitor manufacturers know this, so they have launched a wide variety of models of 144 Hz monitors. Choosing among them is not an easy task. To choose the right model for you, you must consider a series of purchase criteria such as screen size, resolution, brightness and high dynamic range, among others.

If you found this guide helpful, please feel free to leave us a comment below or share it on social media.

(Source of Featured Image: Yanyong Kanokshoti: 78661525/

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